Why We Started This Blog—and Why We Care So Deeply About Getting It Right
At BestHomeInfraredSauna.com, we don’t just write about infrared saunas—we live them. Our journey into this world didn’t start as a business or a blog. It started with pain, exhaustion, and a desperate need for healing.
A few years ago, one of our founders—Jessica—was battling relentless fatigue and inflammation that no doctor could fully explain. Medications helped temporarily, but they always came with side effects. Eventually, she was told she might have to just “live with it.” That answer didn’t sit right with her.
Then came a chance encounter: a wellness retreat that featured an infrared sauna. Just one session brought an unexpected sense of relief. Not a cure—but something different. Something deeper. Over the next few months, sauna therapy became a regular part of her life. The inflammation lessened. The brain fog began to lift. Energy came back. Sleep returned. Jessica didn’t just feel better—she felt herself again.
That experience sparked a fire.
Our entire team is now made up of wellness seekers and health skeptics alike—people who believe in evidence, but also believe in lived experience. Some of us discovered infrared saunas for chronic pain, others for stress and burnout, and still others as part of a longevity and detox routine. No matter how we arrived here, we all share one thing in common: we know what it’s like to search endlessly for answers and want someone to cut through the noise.
Our Mission
BestHomeInfraredSauna.com was created to help people like us—people who care about their health and want honest, clear, and research-backed guidance on bringing infrared therapy into their homes.
We aren’t salespeople. We’re not owned by a sauna brand. We don’t get kickbacks to push one model over another. If we recommend something, it’s because we’ve looked at the specs, studied the EMF levels, dug into the wood quality, analyzed the heating panels, and compared it against everything else on the market. And if we don’t know something—we say so.
Why Accuracy Matters to Us
The wellness industry is booming. And with that comes a flood of half-baked advice, unqualified “experts,” and flashy marketing campaigns promising miracle cures. We hate that. Not because we’re cynical, but because we know firsthand how precious real healing is—and how damaging misinformation can be.
Our promise is to bring transparency to the infrared sauna space. We vet claims, cite studies, and call out what’s marketing fluff versus what’s clinically relevant. We break down complex tech specs into plain English. And we help you understand not just which sauna might be right for your home—but why.
What You’ll Find Here
- In-depth comparisons of infrared sauna brands
- Reviews that focus on quality, EMF levels, therapy benefits, and real-world use
- Guides for beginners looking to understand sauna types and health benefits
- Tips for safe installation, usage, and maintenance
- Wellness content that explores how saunas support detox, recovery, sleep, and more
Most importantly, you’ll find content that’s written by people who care deeply about getting it right.
We’re Not Just a Blog — We’re a Community
If you’ve ever sat in a sauna and felt something shift in your body or mind—felt that clarity, that calm—you’re one of us. If you’re still looking for that feeling, we’re here to help you get there.
We invite you to explore, ask questions, and reach out. Our inbox is always open for curious minds, skeptical thinkers, and anyone who wants to learn more before making a decision that could impact their health for years to come.
Thank you for being here. We’re glad you found us.